Wellness

Neuroplasticity meets lifestyle design — how daily habits, scent, equestrian rhythm, travel, and space reshape the brain.The future of longevity isn’t louder, faster, or more extreme—it is quieter, more intentional, and neurologically precise.    Dr. Sabine Donnai, founder and CEO of Viavi Luxury, at its most evolved, is no longer about accumulation. It is about precision—about understanding what truly shapes our inner lives and choosing accordingly.  Neuroscience now confirm

For a long time, wellness has been shaped by trends, buzzwords, and rigid rules about how we should live. It’s often been reduced to programs, protocols, and the pursuit of perfection.But the future of wellness looks different. It’s more personal. More grounded. And, to me, far more powerful. We are finally arriving at that sweet spot, where our stories and science come together creating a stronger framework for optimal well being. Here health is understood not as a checklist

The art and science of the modern eye lift — precision, subtlety, and the pursuit of natural elegance   There is a particular confidence that comes from looking better without looking altered—not overdone, not obvious, simply refreshed. For me, that confidence arrived in the most unexpected way: through a conversation, a mirror, and a level of precision I didn’t know was possible.  Dr. Fredric M. Barr, M.D., F.A.C.S. I recently underwent an eye lift with Dr. Fredric M. Barr,

A Health and Beauty Elixir for Modern Times In a world obsessed with the latest beauty trends and wellness hacks, it’s surprising to find a centuries-old remedy making a major comeback. Enter castor oil — a golden elixir that’s been revered for its health and beauty benefits for millennia, yet remains incredibly relevant today. Castor oil has a fascinating history that dates back to ancient civilizations. Its origins trace back to Egypt, where Cleopatra and her contemporaries

Photo Credit: NATURA BISSÉ In the rarified world of high-performance skincare, consistency is the ultimate luxury. While trends flicker and fade, the Spanish powerhouse Natura Bissé  has spent four decades perfecting the art of the "transformative ritual." That dedication has once again been codified into history: for a record-breaking fifth time, the brand has been named the World’s Best Spa Brand at the 2025 World Spa Awards™ . This isn’t just another trophy for the mantle

Healing, Renewal, and the Ocean’s Embrace In the Florida Keys, where turquoise waters meet endless skies, wellness takes on a different meaning. Kinder in the Keys is more than a treatment center—it is a sanctuary for women seeking restoration of mind, body, and spirit. Here, science and compassion blend with salt air and sunshine, creating an environment where healing feels not only possible but natural. Kinder in the Keys was born in 2018, when a beautiful home at 6 Ocean V

In aesthetics, the focus is shifting from quick fixes to lasting skin health. At Ovme Waverly in Charlotte, Lindsey Plair, DNP, champions bio-regenerative treatments that help the body heal and renew itself—delivering subtle, natural results that inspire confidence and endure. What if your skin could act younger, naturally? At the cutting edge of regenerative aesthetics, practitioners like Lindsey Plair, DNP, at Ovme Waverly in Charlotte, are moving beyond traditional injecta

Quinoa Plantation When we think about genetics, we often imagine a blueprint carved in stone, or a map of what’s to come, whether we like it or not. For decades, carrying two copies of the APOE4 gene, known as the “Alzheimer’s gene,” was seen as one of those unshakable fates. The risk was clear: higher chances of memory decline, confusion, and the heartbreaking toll of Alzheimer’s disease. But recent research is rewriting that story in a way that is nothing short of extraordi

Living in the Moment In the hustle and bustle of modern life, where distractions are abundant, and demands seem never-ending, it's easy...

How A Humble Connecticut Shrub Became Skincare Gold   When most people think of Connecticut exports, they picture submarines sliding into...

IF ONLY I HAD KNOWN ABOUT THIS SOONER: THE MINI FACELIFT REVOLUTION Standing in front of the mirror one morning, I found myself tugging...

I don’t know about you, but if I even start thinking about trying a new health or beauty treatment, it’s as if my phone has read my mind,...

Got olives? If not, I encourage you to start weaving these versatile, ancient fruits into your repertoire. Adding olives to your dietary...

Fungi may just be the future of the wellness world. While mushrooms have been consumed for thousands of years, health enthusiasts...

Move over green juice and Pilates reformers—today’s elite are upgrading a different muscle: the brain. In a world where sharp thinking is...

Photography by Sarah Wragge Wellness We’ve had our eye on Sarah Wragge for a while, and not just because her skin glows like it’s been...