Wellness

Healing, Renewal, and the Ocean’s Embrace In the Florida Keys, where turquoise waters meet endless skies, wellness takes on a different meaning. Kinder in the Keys is more than a treatment center—it is a sanctuary for women seeking restoration of mind, body, and spirit. Here, science and compassion blend with salt air and sunshine, creating an environment where healing feels not only possible but natural. Kinder in the Keys was born in 2018, when a beautiful home at 6 Ocean V

In aesthetics, the focus is shifting from quick fixes to lasting skin health. At Ovme Waverly in Charlotte, Lindsey Plair, DNP, champions bio-regenerative treatments that help the body heal and renew itself—delivering subtle, natural results that inspire confidence and endure. What if your skin could act younger, naturally? At the cutting edge of regenerative aesthetics, practitioners like Lindsey Plair, DNP, at Ovme Waverly in Charlotte, are moving beyond traditional injecta

Quinoa Plantation When we think about genetics, we often imagine a blueprint carved in stone, or a map of what’s to come, whether we like it or not. For decades, carrying two copies of the APOE4 gene, known as the “Alzheimer’s gene,” was seen as one of those unshakable fates. The risk was clear: higher chances of memory decline, confusion, and the heartbreaking toll of Alzheimer’s disease. But recent research is rewriting that story in a way that is nothing short of extraordi

Living in the Moment In the hustle and bustle of modern life, where distractions are abundant, and demands seem never-ending, it's easy...

How A Humble Connecticut Shrub Became Skincare Gold   When most people think of Connecticut exports, they picture submarines sliding into...

IF ONLY I HAD KNOWN ABOUT THIS SOONER: THE MINI FACELIFT REVOLUTION Standing in front of the mirror one morning, I found myself tugging...

I don’t know about you, but if I even start thinking about trying a new health or beauty treatment, it’s as if my phone has read my mind,...

Got olives? If not, I encourage you to start weaving these versatile, ancient fruits into your repertoire. Adding olives to your dietary...

Fungi may just be the future of the wellness world. While mushrooms have been consumed for thousands of years, health enthusiasts...

Move over green juice and Pilates reformers—today’s elite are upgrading a different muscle: the brain. In a world where sharp thinking is...

Photography by Sarah Wragge Wellness We’ve had our eye on Sarah Wragge for a while, and not just because her skin glows like it’s been...