SEA RITUALS
Ancient, ocean-born practices reimagined for the modern soul. From salt soaks to seaweed wraps, these coastal-inspired therapies bring the healing power of the sea to wherever you are.

There’s a reason we run to the sea when we need to reset. Salt on our skin, sun on our shoulders, and that rhythmic lull of the tide—healing seems to happen on its own.
But what if we didn’t have to wait for a beach weekend to feel that sense of release? What if we could bring those age-old, ocean-born rituals into everyday life?
At VIVANT, we’ve always believed in the transformative power of water—not the high-maintenance version with lemon slices and influencers, but the raw, sacred kind. Below, a collection of sea-inspired wellness rituals—rooted in nature, tried-and-true, and perfectly suited to your modern coastal (or landlocked) life.
1. SALT SOAKING
A simple bath becomes sacred with a handful of mineral-rich sea salt. Used since ancient times to cleanse and restore, a 20-minute soak in warm salt water can soothe muscles, reduce inflammation, and even balance your skin’s pH. Add a few drops of eucalyptus or lavender oil, close your eyes, and imagine you’re floating off the coast of Sardinia.
VIVANT Tried & True: Add Dead Sea salt, a splash of coconut milk, and dried seaweed for the full mermaid effect.
2. OCEAN-INSPIRED EXFOLIATION
Dry brushing may have its moment, but marine exfoliation is timeless. Crushed seashells, sea salt scrubs, and algae-based polishers work to gently slough off dead skin, stimulate circulation, and reveal a natural glow. Bonus: the minerals left behind nourish your skin long after you’ve rinsed off.
VIVANT Approved Product Pick: OSEA Salts of the Earth Body Scrub – gentle, luxe, and sustainably sourced.
3. SEAWEED BODY WRAPS
It may sound like something you’d order at Nobu, but seaweed wraps are a spa staple for a reason. Brimming with antioxidants, vitamins, and hydration-boosting polysaccharides, seaweed detoxifies the body while firming and nourishing the skin. It’s nature’s version of a tightening serum—minus the synthetic fillers.
If a full wrap feels ambitious at home, start with a DIY mask using powdered kelp and warm water. Apply, wrap in a towel, and let the minerals work their magic.
4. SALTWATER BREATHING
Also known as “blue mind meditation,” this practice involves mindful breathing near water, or imagining you are. Close your eyes, inhale slowly, and picture the rise and fall of waves. Studies show that ocean sounds reduce cortisol, enhance focus, and promote deep rest. No actual tide required.
VIVANT Tip: Stream real ocean waves or play a recording from a past beach trip to ground your breath in memory and rhythm.
5. HYDRATE LIKE A SAILOR’S SKIN DEPENDS ON IT
Salt and sun are dreamy—but dehydrating. One of the best sea-inspired rituals is replenishing hydration, inside and out. Think marine collagen, hyaluronic serums, and, of course, water rich in trace minerals.
VIVANT Favorite: Sakara Beauty Water Drops with rose and silica—elegant, effective, and perfectly Instagrammable.
FOR THE FULL SEA-SPA EXPERIENCE
Want to level it up? Here are a few coastal sanctuaries—and a couple tucked just inland—where the sea takes center stage:
- Spa Palmera, The Boca Raton – Moroccan-inspired rituals infused with ocean botanicals. Expect treatments like the Royal Coconut Milk & Honey Ritual and various Ritual Baths.
- OH! Spa at Ocean House, Watch Hill, RI – Full marine immersion, sea stone massages, and salt scrubs with a view. They offer seasonal treatments and emphasize a blend of ocean and harvest influences.
- Shou Sugi Ban House, Water Mill, NY – The Hamptons’ most transformative spa retreat, offering sea-inspired therapies, Japanese soaking rituals, thermal circuits, and sound journeys—all nestled in minimalist, coastal serenity. Their offerings include marine extracts body wraps and saltwater plunge pools.
- The Spa at Ballantyne, Charlotte, NC – A refined Southern retreat offering sea salt stone massages and marine-infused body wraps just minutes from the Queen City. They focus on nature-inspired healing and indigenous botanical treatments.
- The Spa at Hotel Bennett, Charleston, SC – Elevated Lowcountry luxury with coastal-inspired treatments like sea algae detox wraps and mineral-rich facials. Their menu includes seasonal treatments with a coastal charm.
- Poseidon Spa at Perry Lane Hotel, Savannah, GA – Named for the god of the sea and worthy of the title, this serene space features ocean-inspired body treatments and a signature gemstone massage. They offer a range of massages, facials, and body treatments.
FINAL WAVE
Whether you're beachside in Nantucket or landlocked in your linen pajamas, the sea still calls. These rituals don’t just mimic the ocean—they honor it. Because real wellness isn’t found in fads. It’s found in rhythm, in nature, and often, in salt.
So go ahead. Run a bath. Light a candle. Pour a glass of something chilled. Let the ritual begin.
