Why Your Skin Needs Extra Vitamin C in the Summer

Taylor Freeze • July 31, 2024
A bottle of vitamin c serum next to a slice of orange.

We all know that collagen is essential for maintaining youthful, radiant skin. However, factors like age and sun exposure can accelerate collagen breakdown, leading to wrinkles, sagging, and uneven skin tone. While these concerns are present year-round, summer's intense sunlight poses a particular challenge.


Fortunately, vitamin C is a powerful ally in the fight against skin aging. As dermatologist Carlos Morales Raya explains, "Vitamin C is a potent antioxidant that neutralizes free radicals caused by sun exposure, reducing the risk of skin damage and photoaging. It also plays a vital role in collagen synthesis, promoting firmer, more elastic skin."


To maximize vitamin C's benefits, Dr. Raya recommends incorporating it into your skincare routine in several ways:

  • Cleansing with vitamin C: Start your day with a stabilized vitamin C serum and consider professional treatments like hydrafacials enhanced with vitamin C products. These help remove impurities, improve product absorption, and prepare the skin for sun exposure.
  • Boosting collagen: Combine vitamin C with other antioxidants like ferulic acid and vitamin E for amplified protection. Hyaluronic acid and peptides can help repair skin at night.
  • Sun protection: Never skip sunscreen with SPF 50+ and consider additional measures like hats and protective clothing.


By following these tips and prioritizing vitamin C, you can help shield your skin from summer's harmful rays and maintain a youthful, healthy glow.

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